What is my expertise? I am a health educator and certified in several disciplines in health and wellness. I have helped clients successfully reach their goal(s), achieve overall wellbeing, leading to happy, healthier lives.

Facing my own challenges with menopause and determined to learn more about this life changing event; I want to share the information I have and take this journey together as we move into the next phase of life.

Now is the time to take back control of the negative experiences of menopause.