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Our Story

How We Got Our Start

My story is pretty simple. I had one career path in life and that was being in human resources. However, after 25 years, due to circumstances beyond my control, in May of 2018, my HR career came to an end. In July, of that same year, I was hired, trained, and became a certified tobacco treatment specialist, (coach), trained to help tobacco users break their addiction to nicotine.

I have continued to train and have been certified as a wellness and diabetes prevention lifestyle coach, in addition to a certified fitness and nutrition coach. It was during my transition from one career to another, I discovered my calling and passion in life, “to help others." I know this is my God given purpose in life, to help others improve in the area of health and wellness: mind, body, and soul.

Reflections Health and Wellness Coaching, LLC (RHWC), stands on 3 John 1:2 – “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.”

Be blessed in health,

Coach Lesa

Complete the contact me form to learn more about our services.

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