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Menopause 101


Menopause 101 is the first or 12 modules in this self-paced course on, Managing Menopause. If you enjoy module one, consider enrolling in full course and learn how to take back control of menopause. This self-paced course packed with information on the stages of menopause, hormone balancing nutrition, the power of intermittent fasting, menopause makeover, gut mastery, and much more. If you are ready to take control over the night sweats, fatigue, and hot flashes, then this course is for you.

You can also join this program via the mobile app. Go to the app



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