During this six-week program, the client receives an assessment...
- 1 hr1 hour
- Phone or Virtual Consultation
During this six-month program, the coach and client collaborate to identify smoking patterns and triggers. Strategies are discussed to help the client handle triggers. We work on ways to help the client handle stress all while forming new behaviors and routines. Medication is discussed during the intake process. This allows the client to make an educated and informed decision on the best option during the quitting process. At the end of each session, goals are set, and an action plan is created for the client to work on between appointments. A “Quit Kit” is provided upon paid enrollment. Note: Please allow 1-hour for the initial appointment and 45-minutes for all follow-ups. Cost: $450
For one on one coaching session, please contact your coach to cancel or reschedule within 24 hours of appointment time. For the Prevent T2 or the Smoking Cessation classes, please call within 24 hours before the scheduled class to inform the coach you will not be attending class.