Health and Wellness Coaching
The client will complete a comprehensive health risk assessment...
- 1 hr1 hour
- Virtual Consultation
The client will complete a comprehensive health risk assessment which provides potential areas of focus. During this 12-week program, the coach and client will work together to help the client reach their vision by developing an action plan and setting S.M.A.R.T. goals that will help the client achieve their objectives and overall sense of well-being. A “Wellness Kit” is provided with paid enrollment. During the 45-minute follow-up sessions, the coach and client will discuss challenges, successes, and progress made since our last visit. The coach and client will revisit the clients’ vision to see if there are any changes. We will then review the client’s action plan; review goals set from the prior week, and then establish new goals for the upcoming week(s). Book a free consultation today Rate: $500.00
For one on one coaching session, please contact your coach to cancel or reschedule within 24 hours of appointment time. For the Prevent T2 or the Smoking Cessation classes, please call within 24 hours before the scheduled class to inform the coach you will not be attending class.