Freedom of Smoking
This eight-week workshop developed by the American Lung Association...
- 1 hr1 hour
- Phone or Virtual Consultation
This eight-week workshop developed by the American Lung Association (ALA) helps clients learn to break the addiction to nicotine/tobacco. We focus on stress management techniques, developing a quit plan, avoiding weight gain, creating a new you, and avoiding relapse, and remain nicotine/tobacco free. The workshop is done within a supportive non-judgmental group setting. A “Quit Kit” is provided upon paid enrollment.
Please call 24-hours prior to appointment to cancel or reschedule if you are unable to keep your appointment.